Frequently Asked Questions
I’m not very balanced. Will I have a hard time using it?
No! CoreSculpt™ is super easy to use. Step on, hold your balance, and twist. It’s great for beginners, and you’ll feel more stable the more you use it.
Does it only work on my waist?
No, it works on more than your waist! Twisting also strengthens your abs, hips, legs, and back. It’s a full-body workout while still focusing on trimming your waistline.
I don’t have much free time. Will it be effective if I do it for a few minutes a day?
Yes! CoreSculpt™ only needs 10 minutes a day, so you can fit it in while watching TV, during a work break, or anytime that’s easy for you.
Can I use it if I have joint pain?
Yes! CoreSculpt™ is gentle on your knees and joints because it’s low-impact. It’s a great option if high-impact workouts are too hard on your body.
Is it safe for beginners?
Yes! CoreSculpt™ is perfect for all fitness levels. You can start slow and increase your time and intensity as you get more comfortable.
Will it help with back pain or posture?
Using CoreSculpt™ can strengthen your core and improve your posture over time, which may help reduce back pain. If you have severe pain, consult a doctor first.